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The Program

What would you do if you weren’t afraid?

Most of us know what we want. The harder question is why aren’t  we doing it? Fear. 
Fear has a way of disguising itself as reason...

I’m not ready. 
I don’t know how. 
It’s not the right time.
 If I had more money. 
Maybe later.
Fear to Freedom is a 1:1 behavioral program for finding out what exists on the other side of those fears.

Together we will uncover what you’re afraid of, understand how it shapes your behavior, and build enough evidence to know that fear does not have to determine what you do.

How It works...

Through weekly 1:1 “workouts”, I help you uncover the behavioral design behind your fears and build a personalized practice for moving through them.

Re: “workout” - We’ve gotten very good at thinking our way through ourselves: reading the books, using the terms from podcasts, articulating why we are the way we are. But insight doesn’t build muscle. At some point, you have to pick up the weight. I bring the exercises; you do the reps.
How to participate?

PROGRAM
Identify your fears, their roots and the behaviors they’ve built.
[ Apply ]

WORKSHOPS
Free, in-person Fear Excavation workshops.
[ Get notified ]
How I got here...

I developed this program after spending 100 days confronting five of my own biggest fears.

What began as a personal experiment became a study of fear, behavior and freedom, informed by behavioral science, psychology, philosophy, spirituality and, most importantly, lived experience.

Before this: here

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